Monday, September 17, 2007
Our Exercise Machine
We have a Gazelle machine like Tony Little advertises on TV. We really like it because it is low impact walking and you can do all kinds of things on it. You can go as fast or as slow as you wish, but you must be sure to bend your knees when you are walking on it. It has a timer so you know how long you have walked, how fast and how many calories you have burned. My husband walks 20 minutes a day but I do good to get 10 minutes in on it. It is great in the winter when the snow flies. Much better than trying to walk outside.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment