Your Knees

Don't take your knees for granted. They have a hard job to do for you. I have had two knee replacements, plus a major surgery on one of them. Now I have to go have x-rays again on Friday to see if they have to replace my left knee again. It gives me a lot of pain at night and sometimes doesn't want to hold me up. But I don't want any more surgeries unless it is absolutely necessary. So be good to your knees. Walk, don't jog and they will last you longer.