Multivitamins

We have been taking multivitamins for a long time. We have tried quite a number of different brands and types, as well as individual vitamins such as B12 and Vitamin C. We know that at various ages, our bodies may require different vitamins. I know as we age, we may not eat all the fruits and vegetables that are required to get enough of the proper vitamins so it is a good idea to find out which are best suited to you. I have always felt that shopping the Internet is a great way to find out which vitamins are recommended. Not only did I find out which multivitamins had the best vitamins and minerals in them, but also I found the best prices on the Internet also.